Friday, April 26, 2013

Every Month is Autism Awareness Month


Since the 1970s, April has been recognized as National Autism Awareness Month. Now April is drawing to a close, but just because the month is almost over does not mean that autism is going away. So, in order to promote a fuller understanding of autism, Mt. Hood Kiwanis Camp is supplying you with some interesting and perhaps little known facts about it!

  1. When the term “autism” was first coined by Swiss psychiatrist, Eugene Bleuler, it referred to adult schizophrenia but was redefined in 1943 by Leo Kanner, who differentiated between autism and schizophrenia, creating the modern understanding of autism.
  2. Similarly, in the 1980s, the term “idiot savant” was changed to
  3. A study from three states claimed that areas with higher levels of precipitation also have higher rates of autism. Why? More pollutants, decreased vitamin D, and increased levels of television watching are some of the speculated reasons. (But remember, this was only one study! Still, I'm curious, if the study is accurate, where Portland falls.)
  4. If one identical twin is diagnosed with autism, there is about a 90% chance the other twin will develop some sort of autism as well.
  5. Between 30% and 50% of people with autism have seizures.



  6. Autism is more common than diabetes, AIDS, and childhood cancer combined.
  7. Many children with autism might be extremely sensitive to sound or touch but have reduced sensitivity to pain.
  8. Autism affects 1 in 88 children...
  9. ...and 1 in 54 boys, and
  10. 1 in 252 in girls.
  11. About 40% of people with autism do not speak.
  12. On average, autism costs a family about $60,000 a year.
  13. The 2012 National Institute of Health funds allocation was $30.86 billion, and of that money, only $169 million (about 0.55%) went directly to autism research.

This, of course, is only a small list of quick facts about autism. What do you know about autism and spectrum disorder? Let me know what I missed by leaving a comment here or on our Facebook page! And remember, Autism Awareness month is almost over, but it's always the right time to increase your own awareness and the awareness of others. We have to look out for one another, right? Spread the knowledge and the love!

Friday, April 19, 2013

Love Your Mother: Earth Day 2013


Earth Day 2013 is coming up! Although its official date is April 22nd, many Earth Day events begin tomorrow, the 20th. In past years, City Repair has produced Earth Day Portland, but this year too few people showed interest in volunteering. This unfortunately means that there won't be a big celebration, but that doesn't mean you can't celebrate on your own! What better way to recognize Earth Day than to spend some time outdoors? (Weather permitting, of course.) But first, here's a little rundown of two Earth Day events that will be happening.

  1. TONIGHT! From 7:30 pm to 9:00 pm is the Earth Day Evening of Music and Song organized by the Center for Earth Leadership. This event does require an RSVP, so call 503-227-2315 to see if there are still spaces available. This event will be hosted at the First Unitarian Church on SW 12th Avenue and Salmon Street, and features musical performances by Michael Allen Harrison, Sky in the Road, Raphael Spiro String Quartet, and the Portland Peace Choir. Celebrate with song!
  1. On Monday, April 22nd (official Earth Day), Portland State University is hosting its 6th annual Earth Day Festival in the Park Blocks behind Smith Memorial Student Union. There will be local art and food vendors.


But if you'd like some one-on-one time with lovely Mother Earth, that's great, too! Here are five of my favorite ideas for celebrating nature outdoors:

  1. Go on a nature walk (or roll)– I'm sure Kiwanis campers know how nice it is to simply be outside enjoying the natural beauty around us.

  2. Make art—Try taking that nature walk a step further. Pick up interesting things you find along the way (extra Earth points if it's trash), take them home, and make some art with your findings. I used to do this with my friends when I was younger (and sometimes still do when I find neat “junk” on the ground).

  3. Find a horse—This is another Kiwanis favorite. Not only is horseback riding a fun way to spend time outdoors and get in touch with Earth's creatures, but it's relaxing and therapeutic.

  4. Ride a bike—Oregon is a great place for bicycling, and there are many different bike options for people with disabilities. There are hand crank bikes, which allow wheelchair users to power themselves by hand; side-by-sides, which allow people with mobility difficulties to cycle with somebody else as support; tandems, which have similar benefits as side-by-sides, but are particularly useful for visually impaired cyclists; and tricycles, which are great for individuals who have trouble with balance.

    An adaptive side-by-side bike. Cool, right?

  5. Have a picnic—This one is possibly my favorite because it involves one of my favorite things: food. Grab a blanket, a friend, and some tasty snacks (burritos and pie, anyone?) and spend the afternoon at a park. Make sure, though, that you bring your provisions in a reusable lunchbox, basket, or bag. After all, it would be silly to bring paper bags and plastic water bottles to an Earth Day picnic, right?

Whether you prefer organized events or creating an event of your own, take some time to look around and appreciate what a beautiful place we live in this weekend. It's up to us to keep it beautiful and healthy. If we want to keep our home clean and make it even cleaner, we have to continue keeping it healthy even after the Earth Day festivities end. We live in such a wonderful place! Go out an enjoy it, and share with us what you did to celebrate Earth Day.

Friday, April 12, 2013

Rowing: An Adaptation


I feel it is necessary for me to preface this post by expressing how excited I am about it. See, I joined Portland State's crew (rowing) club in January, and it has gradually—yet rapidly—taken over most of my life, replacing movie nights with optional practices, dreams of flying with dreams of rowing, and, most predominantly, replacing everyday words and phrases with crew calls and boat terminology. I guess I should have expected sooner the day I would write a post on this blog relating to crew. Friends, that day has come.

But it's not entirely because of the way crew sucked me in like the Blob to a frantic bystander that I am writing on such a subject. Last weekend, I was in San Diego competing in the San Diego Crew Classic, and I was walking around, I saw a blind man wearing a competitor shirt. I started thinking, as I am wont to do, about the technicalities of rowing with a disability. In this man's case, I could understand how visual impairment might actually be a sort of advantage, it forcing one to focus on hearing and feeling the other boat members' movements to synchronize movements. But it seemed to me certainly impossible to row with most other physical disabilities, since rowing requires constant use of arms, body, and legs along with uniform movements from all members in the boat in order to keep the boat from tipping (as mine did the other day. Good morning, Willamette River...). However, to my shock and delight, adaptive rowing actually exists!

First, let me give you a quick rundown on non-adaptive rowing. I am most familiar with four- and eight-person boats. In these, there are four or eight rowers, respectively, and one coxswain (that's me!) who faces in the opposite direction of the rowers, steering the boat and making calls. There are also Each rower has one oar that sticks out either to port (which is the left side of the boat if you are facing the front of the boat, referred to as the bow) or starboard (the left side facing bow). The oars alternate, with one going port, then starboard, then port, etc. There are also sculling boats, where each rower has two oars, but I am less familiar with these. The rowers strap their feet to stationary shoes in the boat and sit on impossibly small seats that slide back and forth along a track. This allows them to generate power with their legs as they drive their oars through the water. There is a lot more to it than that, but I think that will be a sufficient introduction for the purpose of this blog.

An adapted boat with a stationary seat and pontoons to create better balance.


Adaptive rowing began in Philadelphia when veterans blinded in World War II competed in an Army versus Navy race. Since then, many programs have been developed to improve and increase opportunities for people with disabilities to row competitively. The first rowing club created solely for people with disabilities, the Philadelphia Rowing Program for the Disabled, was created in 1980, and in 2002, the FISA world championships included adaptive rowing in the regular program. Adaptive rowing was also included in the 2008 Beijing Paralympic Games. The sport continues to grow and evolve today.

With adaptive rowing, changes can be made in equipment, technique, and various other aspects of the sport, like the calls made by the coxswain. There are also different classifications of rowers. There are currently four adaptive rowing classifications based on different functionalities: arms and shoulders (AS); trunk and arms (TA); legs, trunk and arms (LTA); and legs, trunk, and arms mixed coxed four for intellectually disabled (LTAIDMix4+). This last one means men and women can be in the same four-person boat with a coxswain. This one is particularly interesting because it allows rowers with intellectual disabilities to compete, too.


People who can use the traditional sliding seat are likely to be in the LTA class, and those who cannot would use adaptive stationary seats and would be in either the TA or the AS class. Members of the TA class might have something like a double leg amputation, cerebral palsy class five, or a low spinal cord injury. The AS class might include athletes who need a chest strap, like people with cerebral palsy class four or those with higher-level spinal cord injuries. Regardless of classification, it is extremely important that rowers, able-bodied and physically impaired alike, push themselves to do the most that they can using all of their abilities. Rowing is extremely physical, but it's truly a mental sport. If you get past the metal blocks that tell you you can't possibly keep going, then you're golden.

I could keep going on, but this post is getting a little lengthy. I shall end with this: Give rowing a try if you are in the mood to push yourself harder, physically, mentally, and emotionally, than you ever have before all while having an amazing time and getting to know people you ordinarily might not meet. That's what PSU crew has done for me and my crew mates. (And, when you think about it, joining a crew team shares a lot of qualities one gets out of MHKC: a new experience, great people, insanely close relationships, physical activity, and the wonderful outdoors! Who could ask for more?) So check it out, my friends! Head over to the US Rowing website's section on adaptive rowing. It's amazing stuff.  

Friday, April 5, 2013

Mainstreamed Media: Sharing New Perspectives


When I entered high school, I wanted to be a journalist. I wanted to go to events, conduct interviews, help others experience what I had experienced. I wanted to set the scene and write the facts. I was all about it. So my first semester of my freshman year, I enrolled in an introduction to journalism class. I enjoyed it enough, could have pursued it if I had been willing to commit the necessary time. I had the opportunity to be a journalist, and still do, I suppose. I still have the means to try my hand at a career many members of the developmentally disabled community typically don't get the chance to experience. Except, perhaps, in Portland. Mainstreamed Media is a non-profit organization based in Portland, Oregon that gives people with developmental disabilities the opportunity to be journalists. The organization's goal is to provide people a voice in the media and a platform for community involvement.

Mainstreamed Media founder, Todd Kimball, says he got the idea for his organization after TEXT. Kimball has cerebral palsy and knows what it can be like to have a disability prevent you from doing things you'd like to do. Kimball also understands that people with developmental disabilities are creative, open, and have a rarely-heard perspective to share, asking questions and getting answers that other media would not. “I notice both through my own experience as a person with a disability and my work with people with developmental disabilities that people with developmental disabilities needed opportunities in life,” Kimball says. “They had incredible passion, they had interests in the same things that you and I do, but they just didn't have the vehicle to experience that.” He has seen the limited access the developmentally disabled are granted at entertainment events, like, for example, being consistently seated in the back row or only being able to attend if a paid staff member is available to keep watch. But with media credentials, members of the developmentally disabled community are allowed to experience events in an entirely different way.



Working with Mainstreamed Media has some pretty fantastic benefits. As mentioned, people with developmental disabilities get to see what it's like to be a journalist. But what's more (and enviable), they get unprecedented access to community events—like sports, concerts, or theater—that they are interested in and the opportunity to interview the celebrities at those events. For example, singer Lyle Lovett and comedian Lewis Black have both been interviewed by Mainstreamed Media's journalists. Furthermore, Mainstreamed Media, with the help of volunteer media assistants, allows people with developmental disabilities to develop and maintain new friendships with people who have similar interests.

If you're interested in getting involved with Mainstreamed Media or just want to know more about the organization, check out their website, MainstreamedMedia.org, or email Todd at Todd@mainstreamedmedia.org. You can also call at 503-960-4683.


What do you think? Do you know anyone who is involved in this? Is it something you or someone you know might like to try?

Friday, March 29, 2013

Clay Marzo: Dichotomy of the Surfing Savant


The amazing weather we've been having here in Portland (and a tip from the lovely Ann Fullerton) prompted me to write this week's blog about accomplished surfer Clay Marzo. Marzo, a 23-year-old from Maui, has always felt more comfortable in water than on land. He entered his first surf contest when he was only five years old, and by the time he reached 14, Marzo signed on with Quiksilver after sending in a video of his surfing skills to the company's team manager, Strider Wasilewski. He has been described as a prodigy, a genius on the water. However, for most of his life, Marzo has struggled to shine on land in the way he does on water. He is uncomfortable in social situations, fidgety and unfocused, and often comes across as rude and awkward. Clay Marzo, world-class surfer, has Asperger's syndrome.

Marzo, called "The Surfing Savant" by Rolling Stone, wasn't diagnosed with Asperger's syndrome until he was 18 years old. Before then, everyday tasks and basic interactions, like sitting through a family dinner, were an unexplained struggle. When his parents allowed him to be tested for Asperger's at Wasilewski's request, Marzo and his family were actually relieved by the diagnosis. Now they had an explanation. Knowing why he could be wholly focused on surfing while not being able to focus on anything else allowed Marzo to embrace both aspects of his life. He, along with various autism specialists, attribute his talents to Asperger's, noting that his ability to hyper-focus on surfing enables him to excel at it. Wasilewski calls Marzo's Asperger's his challenge and his gift.


While Asperger's is what gives Marzo his unique, all-out, go-for-broke surfing style, it has also kept him from doing what many other professional surfers do, like entering and winning contests. Traveling is often a nightmarish experience for him, and, of course, there are all the social obligations with fans, sponsors, and the press. Marzo often copes with these stresses by pulling out clumps of his hair or by getting high to calm his nerves. When he does compete, though, he amazes onlookers, often scoring perfect tens. His inclination to be in the moment allows Marzo to risk big moves that others wouldn't dare. However, this way of living is also a hinderance, not only to his safety, but also to his ability to win competitions. Although his skills and tricks far surpass many of his competitors', Marzo can get trapped in risking too much and paying the price for it. In one competition, for example, all he needed to score was a six in order to win. This is something he could have easily managed with a few well-executed twists, but always thinking one moment at a time, he went all-out and fell, losing the winning seat.

Since his diagnoses, Marzo has gone to therapy sessions and has made considerable progress in learning how to manage life on land. Still, he is happiest and most comfortable in the water, where he thrives and never fails to push himself and awe spectators.


Had any of you ever heard of Clay Marzo? Can anyone relate? Is anyone else as amazed as I am by this man's surfing? Let's hear your comments!

Friday, March 22, 2013

"My Life": Smoothing the Foster Care Transition

If you picked up a copy of The Oregonian on March 18th, you may have seen an articleregarding Matt Shea, a recent college graduate with Sotos syndrome who grew up in foster care. When he was a senior in high school, Shea participated in the “My Life” program at Portland StateUniversity. My Life is an investigative project conducted by a team of PSU faculty members (including MHKC's Ann Fullerton!) that studies the transition of youths with and without disabilities as they leave the foster care system.

With the help from an almost six-million dollar award from the Eunice Kennedy-Schriver National Institute of Child Health and Human Development (NICHD) and the Institute of Education Science (IES), two related studies will be conducted over a five year period and will involve around 350 people, aged 16-18 years, who receive foster care services through Child Welfare Offices in Multnomah, Clackamas, Washington, and Marion Counties. The investigation involves randomly assigning youths to either an intervention group or a control group. In the intervention group, participants will receive individual coaching and mentoring for a year in addition to lessons in applying problem-solving skills, accomplishment tracking, and connecting and building beneficial relationships with other adults. The idea is to help young people better achieve their goals as they transition out of foster care.

Matt Shea, 23, proudly displays his diploma from OWU.

Project manager and former special education teacher, Lisa McMahon, hopes that her involvement with My Life will allow her to see a difference being made beyond the youths she meets personally. "As a high school teacher," she says, "I was able to impact each student in my class. As a researcher of intervention, I hope to see the day our intervention is used throughout the state." McMahon also expresses that her interest lies in people, especially teens, and their abilities to decide what they want and then work toward achieving those goals with whatever support they deem necessary.

It sounds like an interesting study with some real potential benefits. Teenagers who grow up in foster care tend to face a multitude of challenges as they move into young adulthood, like finding jobs and getting into colleges. Sometimes they even have to cope with homelessness, mental health issues, or single parenthood. The odds of dealing with these troubles increases among teens with disabilities. If the results of these studies are positive—which, according to the pilot study that was conducted, they should be—the transition out of foster care services can be much more successful for many young adults like Matt Shea, who is now back in Portland after graduating from Oklahoma Wesleyan University, a goal he made and achieved with the help of his My Life coach, Alison Turner. Pretty fantastic, isn't it?

Are any of you interested in working with young people, either with or without disabilities? Being a counselor at Mt. Hood Kiwanis Camp seems like the perfect way to gain experience for so many types of careers, especially in social work, counseling, and teaching fields. Lisa McMahon's advice? "Try it out! Find as many experiences as you can to spend a day in these worlds so you can truly feel what it's like. With the side note of being really strong in your self care. Some days are really hard emotionally and you need to be able to get refilled so you can come to work tomorrow with a smile."

In a project like this, would you be more interested on conducting the research or going in as a counselor, working with people like Matt to help them reach their goals?

Friday, March 15, 2013

All Kinds of Minds


It's mid-March already! Sometimes I can't believe how quickly time passes. This week's post is going to be a little shorter than usual in terms of word content, but that's because I would really like everyone to watch the TED Talk below. It's a little long, but it sheds quite a bit of light on the mental processes of people with different types of autism.

The talk is given by Temple Grandin, one of the most prominent adults with autism today. She is a doctor of animal science, a professor at Colorado State University, autism activist, bestselling author, and inventor of the hug box, a device used to calm children with autism. I found her talk particularly interesting and inspiring not only for the message it supplies—the world needs all kinds of minds—but the way in which the message is presented. It's an enlightening look at minds across the autism spectrum as explained by a woman with firsthand experience in the subject. Not only does Grandin give excellent examples of how different brains function—for instance, she compares certain human minds, like her own, to those of animals, who are sensory-based thinkers—but she is also an example herself. So while viewers are listening to her insights, they are also seeing how what she says plays out in real life with real human beings.



So many talks are given by people who have second- or even thirdhand experience with the subject of their discourse. Those talks can be very effective; just because the experience isn't firsthand doesn't necessarily make the information invalid. But something about not only talking about a subject, but actually being the subject allows viewers to get a whole new level of understanding and insight. Therefore, I implore you to take the time to watch this video. It's nice to look at things from different perspectives, right? (That's why I love it when you guys share your stories and experiences. Please continue to do so!)

How do you learn best? I, for one, am a visual-verbal learner and could totally relate to what Grandin said about learning social skills as if she were in a play. Do you guys have any interesting learning techniques?